Sunday, September 18, 2011

here i sit at almost three am..

and do not feel sleep is coming anytime soon. I can't stand this. I have prayed for everyone and everything I can think of so my mind should be at peace.  I trust God heard me..I really do but,  I feel so uneasy. I told Perry the other night I feel like something big is about to happen and it is not going to be good. I am not scared. I don't feel fearful but I feel off balance. Please Lord. I want to sleep at night and be refreshed in the mornings.

This is from Wikipedia

Types of insomnia
Insomnia can be classified as transient, acute, or chronic.
  1. Transient insomnia lasts for less than a week. It can be caused by another disorder, by changes in the sleep environment, by the timing of sleep, severe depression, or by stress. Its consequences - sleepiness and impaired psychomotor performance - are similar to those of sleep deprivation.
  2. Acute insomnia is the inability to consistently sleep well for a period of less than a month.
  3. Chronic insomnia lasts for longer than a month. It can be caused by another disorder, or it can be a primary disorder. Its effects can vary according to its causes. They might include muscular fatigue, hallucinations, and/or mental fatigue. Some people that live with this disorder see things as if they are happening in slow motion, wherein moving objects seem to blend together. Can cause double vision
I THINK i HAVE ALL THREE ROLLED INTO ONE....
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3 comments:

  1. JenniferSeptember 19, 2011 at 2:26 PM

    As the whole family knows, I also have problems with insomnia. There have been many days I've miserably counted the hours ticking away, my nighttime disappearing before my eyes. since I no longer work outside the home, I've discovered that I prefer the peace and quiet of the overnight hours, and it no longer bothers me that I can't sleep. It's one of the things I've stopped letting society make me feel guilty over. I am a night person, and there's nothing wrong with that. There's nothing wrong with you either.

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  2. glendawSeptember 19, 2011 at 8:25 PM

    I think you are absolutely right about you but I am not productive as you are in the wee hours. I do not enjoy that time. Instead it is a time of lonliness and unrest.

    You are right. Some people are night people..it is how they are wired and I do not believe those people should be demonized for being who they are. I regret any word of negativity I ever spoke to Mom about her nocturnal life. She also loved the quiet peace of the late hours. Bless you Bitsi.

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  3. JenniferSeptember 20, 2011 at 1:01 AM

    Bless you, too. I hope your sleep patterns get back to normal soon. The only bad thing about being a night owl is feeling so tired at church Sunday mornings. Saturday nights is the only time I feel the old stresses of ticking away the hours with no sleep.

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